{"id":1795,"date":"2025-11-12T09:42:23","date_gmt":"2025-11-12T09:42:23","guid":{"rendered":"https:\/\/gothi.gov.eg\/?page_id=1795"},"modified":"2025-11-12T11:56:39","modified_gmt":"2025-11-12T11:56:39","slug":"%d9%87%d8%b4%d8%a7%d8%b4%d8%a9-%d8%a7%d9%84%d8%b9%d8%b8%d8%a7%d9%85","status":"publish","type":"page","link":"https:\/\/gothi.gov.eg\/?page_id=1795","title":{"rendered":"\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1795\" class=\"elementor elementor-1795\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-3a67f50e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3a67f50e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-62a6ce58\" data-id=\"62a6ce58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-304cdf81 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"304cdf81\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:180}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2158ca6e elementor-widget elementor-widget-spacer\" data-id=\"2158ca6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-667d100a elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"667d100a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:260}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\">\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u062a\u0639\u0644\u0642 \u0628\u062a\u0631\u0627\u062c\u0639 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0635\u064a\u0628 50% \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u064833% \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0641\u0648\u0642 \u0627\u0644\u0640 70. \u0627\u0644\u0647\u0634\u0627\u0634\u0629 \u062a\u0633\u0628\u0628 \u0622\u0644\u0627\u0645 \u0645\u0628\u0631\u062d\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u064a\u062f\u064a\u0646 \u062e\u0627\u0635\u0629\u060c \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0647 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0643\u0633\u0648\u0631.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f275b7 elementor-widget elementor-widget-spacer\" data-id=\"68f275b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1bbd6d0\" data-id=\"1bbd6d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21a6660e elementor-widget elementor-widget-image\" data-id=\"21a6660e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1175\" height=\"1200\" src=\"https:\/\/gothi.gov.eg\/wp-content\/uploads\/2025\/11\/8-17.jpg\" class=\"attachment-full size-full wp-image-1797\" alt=\"\" srcset=\"https:\/\/gothi.gov.eg\/wp-content\/uploads\/2025\/11\/8-17.jpg 1175w, https:\/\/gothi.gov.eg\/wp-content\/uploads\/2025\/11\/8-17-294x300.jpg 294w, https:\/\/gothi.gov.eg\/wp-content\/uploads\/2025\/11\/8-17-1003x1024.jpg 1003w, https:\/\/gothi.gov.eg\/wp-content\/uploads\/2025\/11\/8-17-768x784.jpg 768w, https:\/\/gothi.gov.eg\/wp-content\/uploads\/2025\/11\/8-17-636x650.jpg 636w\" sizes=\"(max-width: 1175px) 100vw, 1175px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-38389d86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38389d86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-456b3e72\" data-id=\"456b3e72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d317720 e-flex e-con-boxed e-con e-parent\" data-id=\"d317720\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-540f4ee elementor-widget__width-inherit elementor-widget elementor-widget-html\" data-id=\"540f4ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<article style=\"font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif; line-height: 1.8; color: #2c3e50; max-width: 850px; margin: auto; padding: 20px;\">\r\n\r\n  <header style=\"text-align: center; margin-bottom: 30px;\">\r\n    <h1 style=\"color: #1abc9c;\">\ud83e\uddb4 \u0627\u062d\u0645\u0650 \u0646\u0641\u0633\u0643 \u0645\u0646 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/h1>\r\n    <p style=\"font-size: 1.1em;\">\u0646\u0635\u0627\u0626\u062d \u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u062a\u0642\u0648\u064a\u062a\u0647\u0627<\/p>\r\n  <\/header>\r\n\r\n  <section>\r\n    <ul style=\"list-style: none; padding-left: 0;\">\r\n      <li><strong>\ud83e\udd5b \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u064a\u0648\u0645\u064a\u064b\u0627:<\/strong> \u0644\u0623\u0646\u0647 \u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645. \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0639\u0645\u0631 25\u201365 \u0639\u0627\u0645\u064b\u0627 \u064a\u062d\u062a\u062c\u0646 \u0625\u0644\u0649 1000 \u0645\u0644\u062c\u0645 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0625\u0644\u0649 1200\u20131500 \u0645\u0644\u062c\u0645.<\/li>\r\n      <li><strong>\u2600\ufe0f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633:<\/strong> \u0644\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/li>\r\n      <li><strong>\ud83e\udd6c \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u060c \u0627\u0644\u0644\u0641\u062a\u060c \u0627\u0644\u0643\u0631\u0646\u0628\u060c \u0627\u0644\u0633\u0628\u0627\u0646\u062e\u060c \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u060c \u0641\u0647\u064a \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635\u0647.<\/li>\r\n      <li><strong>\ud83d\udeb6\u200d\u2640\ufe0f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645:<\/strong> \u062e\u0627\u0635\u0629 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u0647\u0631\u0648\u0644\u0629\u060c \u0641\u0647\u064a \u062a\u0639\u0632\u0632 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\r\n      <li><strong>\ud83e\udd69 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621:<\/strong> \u0644\u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0627\u0644\u0630\u064a \u064a\u062a\u0637\u0644\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0644\u0645\u0639\u0627\u062f\u0644\u0629 \u0645\u0633\u062a\u0648\u0627\u0647 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\r\n      <li><strong>\ud83d\udead \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646:<\/strong> \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0636\u0639\u0641 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0647\u0634\u0627\u0634\u0629.<\/li>\r\n      <li><strong>\ud83e\udd64 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629:<\/strong> \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/li>\r\n      <li><strong>\u2615 \u0639\u062f\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629\u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u0642\u0644\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/li>\r\n      <li><strong>\ud83e\udde0 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629:<\/strong> \u0644\u0623\u0646\u0647\u0627 \u062a\u0632\u064a\u062f \u0645\u0646 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 (Cortisol) \u0627\u0644\u0630\u064a \u064a\u0636\u0631 \u0628\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\r\n      <li><strong>\ud83e\uddea \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u062f\u0648\u0631\u064a \u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645:<\/strong> \u0644\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0623\u064a \u0636\u0639\u0641 \u0623\u0648 \u0647\u0634\u0627\u0634\u0629 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\r\n    <\/ul>\r\n  <\/section>\r\n\r\n<\/article>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u062a\u0639\u0644\u0642 \u0628\u062a\u0631\u0627\u062c\u0639 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0635\u064a\u0628 50% \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u064833% \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0641\u0648\u0642 \u0627\u0644\u0640 70. \u0627\u0644\u0647\u0634\u0627\u0634\u0629 \u062a\u0633\u0628\u0628 \u0622\u0644\u0627\u0645 \u0645\u0628\u0631\u062d\u0629 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1795","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/gothi.gov.eg\/index.php?rest_route=\/wp\/v2\/pages\/1795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gothi.gov.eg\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gothi.gov.eg\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gothi.gov.eg\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gothi.gov.eg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1795"}],"version-history":[{"count":10,"href":"https:\/\/gothi.gov.eg\/index.php?rest_route=\/wp\/v2\/pages\/1795\/revisions"}],"predecessor-version":[{"id":1934,"href":"https:\/\/gothi.gov.eg\/index.php?rest_route=\/wp\/v2\/pages\/1795\/revisions\/1934"}],"wp:attachment":[{"href":"https:\/\/gothi.gov.eg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}